200 Hour Yoga Teacher Training Course

Samatvam Yogashala offers a 200 Hour Teacher Training Course which helps in gaining intuitive knowledge about Yoga and its methods and practices in great detail. By using interactive methods of teaching we ensure that our students get the best from their teachers. The course is designed not only to help one explore Yoga for him or herself but to help in sharing this knowlege with others

The course covers a wide variety of topics across the following categories

  • Asanas
  • Shatkarmas
  • Pranayama, Mudra & Bandhas
  • Meditation
  • Human Anatomy
  • Yoga Theory & Philosophy
  • Teaching Methodology
  • Practicum
  • Supplemental Knowledge on Diet, Ayurveda and Mental Health

Why Choose Samatvam Yogashala?

Yoga is a powerful instrument to connect with your Body, Mind and Soul. We at Samatvam Yogashala aim to guide all those who wish to explore this ancient science and unlock the wealth of energy present within themselves. Our Yoga Teacher Training process is designed to not only respect the traditions but give a fresh take on it keeping in mind the challenges of the lives we lead today. Our Teachers cover a wide variety of topics across all subjects with in-depth lectures, practical demonstrations, student assignments and interactive discussions. We also have guest lectures from experts across fields regularly for the benefit of the students.